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Camps & Programs
All Clinics will be held at East Coast Conditioning, 216 Tingley Lane, Edison, NJ unless otherwise indicated.
Intro to Lacrosse – Youth Girls (K–3rd)/Boys (K-2nd) Grade Lax
Perfect introduction to lacrosse. Our coaches introduce the game and focus on teaching the fundamentals of cradling, groundballs, throwing and catching in a fun and exciting way!
Only a stick is required!
Mondays – 5 – 6PM – September 10, 17, 24, October 1, 8
Stickworx & Shooting I
Our coaches develop and build stick skills, focusing on proper technique, ambidexterity and fundamental skill with groundballs, cradling. Shooting technique is developed, building accuracy and power. Groups separated by grade/skill level.
Mondays all Grades – 6-7PM – September 10, 17, 24, October 1, 8
Wednesdays all Grades – 7-8PM – September 12, 19, 26, October 3, 10
Dodging & Defense I
Offensively, this is the Clinic you need to strengthen your Go-To-Goal and Evasive skills. We work through all of the key dodges – both within the 12 meter and in the midfield – you need to create space.
Defensively, this Clinic is guaranteed to help you develop/strengthen the key skills you need to become a better defender. ALL lacrosse players need to defend – this Clinic will help you become a better, all-round player.
Mondays All Grades – 7-8PM – September 10, 17, 24, October 1, 8
Wednesdays – High School Girls Only – 8-9PM – September 12, 19, 26, October 3, 10
Advanced Skill Development – Tournament Team Tryout Preparation Clinic –Girls 5th-9th Grade
Trying out for a Summer Tournament Team? Then this Clinic is for you!! We combine multiple elements of the game – 1v1 play, dodging, defense, small sided play – into one Clinic to prepare you for the tournament season.
Mondays – 8-9PM – September 10, 17, 24, October 1, 8
HS Prep – Training & Development/Team Training
Upcoming season a key one for you? Want to keep the stick in your hand now in preparation for the spring? This clinic will help. We combine individual skill development, with a focus on ambidexterity, passing and catching with small sided game play. This clinic is the best of both worlds – work on your skills while getting some competition!
Mondays – 8-9PM – September 10, 17, 24, October, 1, 8
Wednesdays – 8-9PM – September 12, 19, 26, October 3, 10
HS Prep – Team Play and Instruction
The perfect combination! 30 Minutes of tactical play, combined with 45 minutes of game play. Each session will cover a specific tactic – settled defense, numbers, 2 Girl Play, Off Ball Movement, etc., then leveraging those tactics on 7v7 play.
High School Girls – Sundays – 9:30AM – September 16, 23, 30 October 7, 14
HS Prep – Lacrosse Agility and Conditioning
We work on quickness and conduct speed & agility training for lacrosse athletes with special emphasis on quickness, burst, running form and conditioning. We teach the athletes correct warm up and running form and we also include stick work with a focus on ambidexterity.
High School Girls – Sundays – 11:00AM – September 16, 23, 30, October 7, 14
Are you a skilled lacrosse player and interested in competing in Tournaments?
Tryouts for Fall Tournament Teams Click Here