East Coast Conditioning
East Coast Conditioning (ECC) is an innovative sports performance and training company that offers professional coaching and instructino in all areas of sports performance. ECC is dedicated to providing a range of services for athletes in all age groups, sports, and ability levels. Our company combines a comprehensive sports performance facility with outstanding staff to give athletes a premiere sports training environment.
Our goal is to make ECC a destination our athletes view as a home away from home. The ECC SportsPlex is an 11,000 square foot, indoor turf practice facility in Edison, NJ. ECC is staffed with the most professional sport-specific instructors in the northeast, all with accomplished collegiate and professional experience. The ECC SportsPlex has six batting cages, iron mike pitching machines, a turf field and an indoor golf room. This location is ideal for baseball, soccer, lacrosse, softball and golf.
Adjacent to the SportsPlex is our NEW East Coast Competition Center, a 10,000 square foot training and playing facility in Edison, NJ, which houses different levels of basketball, volleyball, futsol soccer and other training events. The Competition Center has real hardwood floors, 2 basketball courts (6 baskets in all, 4 which are adjustable) and professional volleyball setups.
The ECC Strength & Conditioning facility, previously located at our Clark facility, has moved in-house at the Edison facility to make our athletes’ overall training experience more convenient and efficient. Our strength and conditioning programs are focused around Olympic-style weight training and simulate the experience athletes would receive in a collegiate style weight room environment. Our weight room is staffed by full-time, nationally-certified strength and conditioning coaches.